Is there a voice in your head which holds you back? Does it tell you things like:
- I’m not smart or pretty enough.
- Why would anyone want to listen to me?
- Everyone else seems to have it much more together.
These types of thoughts could indicate you are experiencing the “Imposter Syndrome” which is characterised by feelings of intense doubt. This syndrome can hit in any setting and although it affects mostly women, men can suffer too.
Where does the Imposter Syndrome come from and what can I do about it?
Find yourself 5 minutes to watch this video where I will share the impact of the Imposter Syndrome and my top tips on how you can take back control.
Watch my video on the Imposter Syndrome below…