by Gemma Antcliffe | Jan 8, 2022 | Blog
You are your child’s biggest role model It’s proven that humans learn by modelling themselves on others. Parents and caregivers play a huge role in childhood development. Research has shown being a good role model to your child can help them develop empathy, a...
by Gemma Antcliffe | Dec 8, 2021 | Blog
Recently my back has been playing up. I have a wonderful Chiropractor who I see regularly to keep things in check, but I must admit, other things have taken priority. I am now at the point where I cannot sit on the sofa for any duration of time, car journeys are...
by Gemma Antcliffe | Nov 29, 2021 | Blog
From the moment we are born, we have an innate drive to be in relationship to others. No man is an island and being in relationship with others enables our needs to be met. Hollywood has a lot to answer for. They make finding someone to love seems so easy when in...
by Gemma Antcliffe | Nov 14, 2021 | Blog
It is a fact of life; there will be times when we need help, be it emotional, physical, or just having someone understand what might feel difficult or challenging. These are moments in time which reveal who is there, and who is absent. Establishing who you can and...
by Gemma Antcliffe | Oct 1, 2021 | Blog
Gemma Antcliffe counselling has moved! For any clients coming to visit me, not much has changed. I am still based in Ripon, working from a home-based practise. I work with adults who are experiencing difficulties and are struggling with their emotional wellbeing. ...
by Gemma Antcliffe | Aug 13, 2021 | Blog
We are all familiar with the notion, you are what you eat. It’s a straightforward concept; what you put into your body has a direct impact on your physical health. When it comes to our mental health, it is no different. In our daily stream of consciousness, thoughts...
