by Gemma Antcliffe | Oct 1, 2024 | IVF
As a counsellor, I’ve dedicated my career to help people overcome life’s challenges, find balance, and build meaningful lives. However, my personal experience of In-vitro Fertilisation (IVF) has given me a deep understanding of the emotional toll that fertility...
by Gemma Antcliffe | Sep 9, 2024 | Blog
Like many people there are times in my life when I battle with critical thoughts about myself. These thoughts can very easily creep into every part of my life, from my work to my relationships and even my personal goals. Then add motherhood into the mix. Becoming a...
by Gemma Antcliffe | May 12, 2024 | Blog
I recently ran a small in-person support group for people who identify as “People Pleasers”. Together we explored what lies beneath people pleasing behaviours, through group discussion and the sharing of experiences. As is the case with these types of therapeutic...
by Gemma Antcliffe | Feb 28, 2024 | Blog
I had an interesting conversation with my daughter the other day. She said, “When someone is unkind to me, I don’t say anything because I don’t want to upset them.” In terms of the messages within my parenting, I have placed a real emphasis upon kindness. So, as you...
by Gemma Antcliffe | Feb 2, 2024 | Blog
Let me ask you, this time next year, do you want your life to be the same? Most of us would answer no. It is inherently within us all to push forward, to strive for something better. I strongly believe self-development plays a crucial role in improving our lives....
