by Gemma Antcliffe | Jul 31, 2019 | Blog
I recently listened to an interesting interview with Dr Tim Cantopher, a leading psychiatrist who has written a new book called “Overcoming anxiety without fighting it”. Acceptance is the central premise to his book; acceptance of your anxiety, accepting it is a part...
by Gemma Antcliffe | Jul 24, 2019 | Blog
I have absolutely loved this recent spell of hot weather. It makes me feel energised and motivated to get outside and bask in the sunshine. I have dug out my floaty dresses, gone for walks, enjoyed icecreams, been for picnics and dangled my legs in a paddling pool. ...
by Gemma Antcliffe | Jul 18, 2019 | Blog
I am excited to announce the official launch of Gemma Antcliffe Counselling in Ripon. Nestled in the tranquil, leafy area of Bishopton, my home-based practice provides a safe, private and comfortable space you can seek help and support. My practice is here for adults...