by admin | Jun 5, 2019 | Blog
A recent study by Lancet Psychiatry show there has been an alarming rise in self harm among girls and young women. 16-24 year olds seem to be the most vulnerable, with 19.4% reporting self harm. Speaking on Radio 4’s The Today Programme, a leading psychiatrist...
by admin | May 7, 2019 | Blog
I used to have a supervisor who would often say “The problem with people is they just expect to be happy”. And I have to say; in my experience as a counsellor people are often disillusioned by the fact that they just don’t feel as happy as they think they should. In...
by admin | May 7, 2019 | Blog
Improving Access to Psychological Therapies (IAPT) is a programme which began in 2009 and has transformed the treatment of adults presenting with anxiety and depression. It aims to provide people with psychological treatment within 28 days of a referral. Enabling...
